Red Clover Benefits
According to several types of research conducted in some of the leading health facilities in the world that includes the University of Maryland Medical Center, Red clover contains a wide variety of nutrients necessary for the body. It boasts of a reputable longstanding tradition of countering common human ailments and is still considered a huge component of creating some of the today’s drugs. It’s a simple herb that only blooms and spontaneously matures once every year and the best way of ingesting this herb into the body is as an extract, supplement, as capsules, and as tea bags. It’s indeed an eye-opener learning about red clover benefits.
What is Red Clover?
Although its natives trace their roots to as far as Africa and Northern Asia where it was a wild herb, red clover is today found in every corner of the globe. The red and purple fragrant blossoms from Red clover scientifically called Trifolium Pratense are what harbor all the necessary qualities responsible for this herb’s widespread success in the medical world. In fact, it belongs to the legumes family that includes beans and peas and has different names in diverse locations in the world with the most common ones as meadow clover, wild clover, purple clover, cow clover, and trefoil.
Red Clover benefits to health
- Pain reliever and treating common skin disorders
When you look at among the ingredients of most of today’s leading liniments and balms, red clover is among the primary ingredients because it contains lots of vital anti-inflammatory compounds. This attribute dates back to centuries ago where it was primarily used to counter sores and burns. Today, besides serving relief pain from bruises and burns, red clover helps reduce the pain of both eczema and psoriasis. The main components that enhance its anti-inflammatory properties include the three primary organic acids; eugenol, myricetin, and salicylic acid.
- Has Isoflavones and Isoflavonoids
Red clover is an excellent source of the important isoflavones and isoflavonoids in the body and is often termed the richest source of these water-soluble chemicals. Isoflavones mimic the vital estrogen and greatly help in the general hormonal balance and even raise the desirable HDL cholesterol level in the body, improves the conventional production of urine, and even boosts blood circulation.
- Excellent source of many important organic nutrients
When you are looking for an ample supply of the vital organic nutrients and minerals including calcium, magnesium, phosphorus, chromium, potassium, niacin and thiamine as well as vitamin C, red clover ought to be on your list. All these nutrients are typically available in different plants, but wild clover is often the most preferred because of its ease of access. This is indeed one of the important red clover benefits.
- Helps menopausal women
As a member of the larger family of plants called the phytoestrogens, it immensely helps women already in menopause. Red clover extracts have recently been widely studied and concluded that it drastically reduces the hot flashes and night sweating in menopausal women. Additionally, since menopause is highly responsible for a woman’s risk for developing osteoporosis, red clover isoflavones might slow down the process of bone loss as well as boost mineral density in their bones.
- Stop the progress of endometrial cancer in women
Red clover isoflavones in those women with normal estrogen levels will relieve and possibly prevent estrogen-related symptoms that include breast pain and cancer. In fact, a recent report on over 100 women seems to suggest that the enzyme probably distracts a lethal enzyme that promotes the growth of endometrial cancer in women.
- Fights prostate cancer in men
As an important component in the fight against prostate cancer in older men, Red clover has been purported to significantly block those enzymes that promote the deadly disease. In the subsequent development of benign prostate hyperplasia (BPH), however, the phenomenon typically results in undesirable effects in men. Benign prostate hyperplasia (BPH) is a non-cancerous development of the prostate glands and is responsible for weak and interrupted urination dribbling after urination as well as the urge to urinate again, what’s typical of older men.
- Prevents heart disease
Albeit the official results concerning red clover’s abilities to help fight heart disease are not yet proved, it’s important to note that some results show that using this herb lowers the level of bad cholesterol. It reduces the level of low-density lipoprotein cholesterol (LDL) and instead substitutes it with high-density lipoprotein (HDL) cholesterol. Furthermore, being an important component of the bile salts, it will trigger the release of more bile salts to work on the cholesterol thereby helping prevent heart disease.
Besides helping in the release of bile salts, red clover contains traces of the important chemical, coumarins that ensure that human blood is not thick and gummy. The blood will not clot thereby minimizing the chances of occurrence of thrombosis and arteriosclerosis while making the arteries healthy and flexible. When they are sturdy and flexible with the blood flowing normally, chances of the occurrence of stroke and heart failure are massively reduced.
Further Red Clover benefits
- Red clover has for ages been used to treat children who have a persistently bad cough.
- Rubbing red clover extracts and ointments on the skin eliminates inflammations, irritations, and even skin rashes.
- In the past, red clover was used together with other natural herbs to treat an enormous collection of common ailments. It was particularly important in treating:
– Acne and allergies
– Joint pains
– Headaches and canker sores
– Hormonal imbalance
– Gastrointestinal Disorders
– Irritable Bowel Syndrome
Whereas Red clover is a perennial blooming plant, red clover benefits can be enjoyed throughout the year. In fact, much of its health merits require no special treatment and additional herbs and medicines as they have been in practice for ages. Usage of Red clover is sometimes undesirable for selected individuals because of some side effects, and the selected individuals include those with liver problems, anyone under contraceptives as well as those on blood thinners. Before opting for any product that contains red clover, it will be prudent to seek your doctor’s advice, therefore. However, the overall health benefits derived from using red clover cannot be underestimated.